Sometimes you just need something sweet! This hits the spot every time and is healthy for you! In 5 minutes you have an amazing sweet tooth pleaser!
It is free of dairy, egg, peanut, and tree nut. Be sure the food items you use are free of these allergens to ensure your recipe is safe for your loved one by reading all labels and calling the manufacture if needed for how it is produced.
Calorie count: 345 (for 1 serving) makes 2 servings (based on the food brands I used) Read your labels for accurate calorie counts. Follow package serving size for accurate counting of calories. I measure everything per plate/bowl based on serving sizes listed on all packages/containers to determine calories.
What you need:
2 Ripe Bannana
1 Cup Instant Oatmeal
1/2 Light Brown Sugar
2 tsp cinnamon
Opitional – add 1/4 -1/2 cup of your favorite fruit (blueberries, strawberries, etc) or chocolate chips
Mash bananas with a fork until well mashed.
Add in remainder of ingredients except your optional item(s).
Stir well to combine.
Fold in your optional item(s)
Microwave for 3 1/2 minutes.
Allow to cool just a bit and ENJOY! ❤