Salsa Chicken – Crock Pot

This is a very low calorie meal and so easy. You can add these to tortillas and bake with a bit of cheese, top rice, eat on crackers, just eat with a fork, eat in lettuce wraps, or like we did tonight in pita shells.

Calorie count: 150 for 1 hot dog (based on the food brands I used) Read your labels for accurate calorie counts. Follow package serving size for accurate counting of calories. I measure everything per plate/bowl based on serving sizes listed on all packages/containers to determine calories.

What you need:
1 Boneless Skinless Chicken Breast per person (frozen)
1-2 Jars of your favorite Salsa
If you like spice add either Hot Pepper Flakes, Red Hot Sauce, or Cayenne Pepper
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How to:
Pour about 1/2 jar of salsa into crock pot on high
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Lay frozen chicken breast over salsa.
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Pour remaining salsa over chicken. If you want more salsa add more 🙂
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Cook on high for 5-6 hours or until chicken is fork tender and cooked thoroughly.
Remove chicken from crockpot and shred with two forks.
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Return Chicken to crock pot on low
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Mix chicken into salsa and cook on low for 1 hour.
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We filled a pita and added a bit to the top of the pita and ate with a fork!
So yummy!
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