Buffalo Ranch Dip

Buffalo and Ranch! YUP! Can not go wrong with these two together! Easy and fast dip that can be used from chips, crackers, sandwiches, spreads, salads, pitas, veggies and so much more!

It is free of dairy, egg, peanut, and tree nut. Be sure the food items you use are free of these allergens to ensure your recipe is safe for your loved one by reading all labels and calling the manufacture if needed for how it is produced.

Calorie count: 125 (based on the food brands I used) Read your labels for accurate calorie counts. Follow package serving size for accurate counting of calories. I measure everything per plate/bowl based on serving sizes listed on all packages/containers to determine calories.

What you need:
1 Container Sour Cream (dairy free – watch for allergens)
1 Packet Ranch Seasoning (dairy free – watch for allergens)
1-2 TBL Hot Sauce (your favorite works just fine)

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How to:
Empty sour cream into bowl of your choice
Stir in ranch seasoning.
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Add hot sauce and mix well.
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Return to fridge for about 1-2 hours! Serve and enjoy!
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Guacamole Dip

This dip is amazing for chips, veggies, spreads, sandwiches, toppings, and so much more!

Quick and easy makes enough to keep in the fridge for a week worth of yumminess!

It is free of dairy, egg, peanut, and tree nut. Be sure the food items you use are free of these allergens to ensure your recipe is safe for your loved one by reading all labels and calling the manufacture if needed for how it is produced.

Calorie count: 50 TBL (based on the food brands I used) Read your labels for accurate calorie counts. Follow package serving size for accurate counting of calories. I measure everything per plate/bowl based on serving sizes listed on all packages/containers to determine calories.
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What you will need:
2 avocados – Skin and seed removed and chopped into small pieces
1/4 Medium Onion – chopped
1/2 – large tomato – chopped
1 – Glove Garlic – chopped
1/2 – Tsp Salt
1/4 – 1/2 tsp pepper
2 – TBL Lime Juice

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How to:
Add avocado, lime juice, and garlic to food processor. Blend until smooth or the consistency you like.
Once consistency you like is reached add remaining ingredients. Blend until well incorporated.

As you go along add more of anything you would like to give it the taste you would like. This is a recipe that you can add to, remove ingredients, or change up any way you would like.

TIP: Guacamole tends to turn brown in fridge after making. Add a piece of plastic wrap over guacamole and seal it by allowing the plastic wrap to touch all of the guacamole not allowing air to reach the guacamole while inside the storage bowl. Then add a lid to the bowl and store in fridge.