Quick Fruit Salad

I love fruit of almost any kind. This is a quick easy fruit salad that can be made in advance and the longer it sits in the fridge before serving the better it is!
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It is free of dairy, egg, peanut, and tree nut. Be sure the food items you use are free of these allergens to ensure your recipe is safe for your loved one by reading all labels and calling the manufacture if needed for how it is produced.

Calorie count: I have not taken a calorie count on this yet.

What you need:
Any fruit you would like.
I used apples, a banana, strawberries, and grapes.
Equal parts of lemon juice, water, and sugar.
For this I used 1/2 Cup of each lemon juice, water, and sugar.
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How To:
Peel, Slice, Dice, and Clean your fruits.
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Add your lemon juice, water, and sugar into a large bowl and mix well until sugar is dissolved.
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Now add your fruits and mix well!
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Cover with lid and place in fridge for at least 2-3 hours.
Serve and enjoy!
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Honey Greek Yogurt Fruit Salad

This is so yummy! So healthy and a great source of protein!

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Calorie count: I have not taken a calorie count.

What you need:
1/2 Cup Plain or Vanilla Greek Yogurt
1 Cup Seedless Red Grapes sliced in half
1 Cup Banana Sliced thin
1 Cup Strawberries Quartered
1/4 Cup Roasted Soy Nuts
1 TBL Honey
2 tsp Lemon Juice
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How to:

How To:
Wash and slice all fruit.
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Add yogurt, honey, lemon juice to bowl.
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Fold fruit into yogurt mixture gently.
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Top with soynuts and refrigerate for about 2 hours.
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This is simply amazing!!!

Chocolate Banana and Marshmallows Crescents

This is a kid favorite!

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It is free of dairy, egg, peanut, and tree nut. Be sure the food items you use are free of these allergens to ensure your recipe is safe for your loved one by reading all labels and calling the manufacture if needed for how it is produced.

Calorie count: I have not taken a calorie count.

What you need:
1 Roll Crescents
1 Container of your favorite Chocolate Icing
1 Bag Marshmallows
1 Banana
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How To:
Preheat oven following crescent instructions.
Separate all crescents.
Add 1 TBL Chocolate Icing and 1 marshmallow to a crescent.
Add 1 TBL Chocolate Icing and about 1/2 inch of the banana.
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Fold crescent roll over the mallow and/or banana and pinch tight to seal edges.
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Cook for time instruction on the crescent roll.
Serve while hot! So good! So Fast! So Easy!

Banana Oat Chocolate Crisp

Sometimes you just need something sweet! This hits the spot every time and is healthy for you! In 5 minutes you have an amazing sweet tooth pleaser!

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It is free of dairy, egg, peanut, and tree nut. Be sure the food items you use are free of these allergens to ensure your recipe is safe for your loved one by reading all labels and calling the manufacture if needed for how it is produced.

Calorie count: 345 (for 1 serving) makes 2 servings (based on the food brands I used) Read your labels for accurate calorie counts. Follow package serving size for accurate counting of calories. I measure everything per plate/bowl based on serving sizes listed on all packages/containers to determine calories.

What you need:
2 Ripe Bannana
1 Cup Instant Oatmeal
1/2 Light Brown Sugar
2 tsp cinnamon
Opitional – add 1/4 -1/2 cup of your favorite fruit (blueberries, strawberries, etc) or chocolate chips
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How to:
Mash bananas with a fork until well mashed.
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Add in remainder of ingredients except your optional item(s).
Stir well to combine.
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Fold in your optional item(s)
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Microwave for 3 1/2 minutes.
Allow to cool just a bit and ENJOY! ❤
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