Hot Dog Coney Sauce – Crock Pot

Nothing like a Coney Dog or as some call it a Chili Dog. These are a weakness for me and sometimes I just have to have them!

It is free of dairy, egg, peanut, and tree nut. Be sure the food items you use are free of these allergens to ensure your recipe is safe for your loved one by reading all labels and calling the manufacture if needed for how it is produced.

Calorie count: 897 for two coney dogs with coney sauce, buns, hot dogs, onion, and cheese (based on the food brands I used) Read your labels for accurate calorie counts. Follow package serving size for accurate counting of calories. I measure everything per plate/bowl based on serving sizes listed on all packages/containers to determine calories.

fd8be28a-9788-44d3-8616-9c0c223ff987

What you need:
1 lb Ground Beef
1 Large Onion Diced
2 oz Cans Tomato Sauce
Sugar
Mustard
Garlic Powder
cayenne Powder
Chili Powder
35824dd2-6c6b-4c9f-84e5-310d95d0aa88
How To:
Brown ground beef and onion in skillet until thoroughly cooked.
0567bd26-271b-4683-8afb-4e98ebedce8d
Drain grease and run hot water over cooked ground beef while in strainer to remove excuse fat.
Return to skillet.
79ce423e-bd74-465e-9832-4bb7176ed1ff
Add tomato sauce to skillet.
030aeb19-0003-47ab-98fe-a3436cdc59f4
Mix well.
Now is time to all all remaining ingredients. I do not measure these – I eyeball them and add them to taste. Taste as you go. You do not want it super sweet so do not over do the sugar. You do not want it super sour so watch the mustard. Increase or decrease cayenne and chili powder to achieve the desired spice you would like.
914c9b9e-ea99-4541-b6d9-78ff7b7e9c53
Mix and mix and mix until well combined.
a6a6545a-38c9-40aa-87f2-c90387b099de
Add to crock pot on low for 3-4 hours.
8193fcce-f49d-46cf-9572-9ee52222c806
Add your favorite toppings and enjoy!
fd8be28a-9788-44d3-8616-9c0c223ff987
You can cook your hot dogs in a separate crock pot as well. Makes this a super easy lunch or dinner and increase your recipes for a large get together! Search for our Hot Dog Crock Pot recipe for how to.

Steak Fajita – Crock Pot

Mouth watering goodness! Those are three words that describe this meal perfectly! So good! Quick and Easy!
c5badc1a-b7f7-4daf-afde-b1aadd6973b6

It is free of dairy, egg, peanut, and tree nut. Be sure the food items you use are free of these allergens to ensure your recipe is safe for your loved one by reading all labels and calling the manufacture if needed for how it is produced.

Calorie count: 782 (based on the food brands I used) Read your labels for accurate calorie counts. Follow package serving size for accurate counting of calories. I measure everything per plate/bowl based on serving sizes listed on all packages/containers to determine calories.

What you need:
6-8 Eye of Round Steaks – remove fat and cut into stripes
1 Yellow Bell Pepper – deseeded and cut in strips
1 Green Bell Pepper – deseeded and cut in strips
1 Red Bell Pepper – deseeded and cut in strips
1 Medium Onion – slice – cut each slice in half – separate all pieces
1 Clove Garlic – Minced
3 TBL Lemon Juice
2 TBL Oil
2 tsp Seasoned Salt
1 tsp Chili Powder
1 tsp Red Pepper Flakes
7b67ace3-e8c2-4ab5-930b-3fda046c46a6

35a6cee6-f121-4421-81cf-61302cedd0d9

Add oil to skillet, cook steak strips on med-low and brown just outside of steak.
bfb92fa1-c787-4805-a31a-09ef24e5a2b4
At same time add lemon, seasoned salt, garlic, chili powder, red pepper flakes to crock pot on low. Stir together to combine well.
01a6f843-d637-4459-a400-4f83fe8e2520
Once steak strips are browned on outside dump steak and pan drippings into crock pot on low. Stir to coat steak with seasonings already in crock pot.
d634740a-f0bb-4406-a78f-863a25997a4a
Let sit in crock pot for 2-4 hours pending how your crock pot cooks. Just before steak is fork tender add red, green, yellow bell peppers and onions strips to crock pot.
82320842-3dda-41a6-aa48-6f7909e3ac3c
Stir peppers and onions with steak and seasonings. Let cook on high for 1 – 1 1/2 hours or until peppers and onions are tender.

We made guacamole (see recipe in Dips section) to lightly spread on our tortillas!
cb600dd7-198a-4b24-9dc5-5a58dfb9ef06

Then topped that with a bit of salsa!
d0fe44ad-a95c-4bb0-a86a-83c662036e0b

Scoop out your yummy fajita add to tortilla and ENJOY!
4210c9e3-bf0e-4d86-96b7-8cff32d96f30