Skinny Cran-Lime Water

A very dear friend of mine gave me a tip for a cleansing drink that makes drinking water so easy! I have to share it with the world! Thank you Nae for this AMAZING tip!

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It is free of dairy, egg, peanut, and tree nut. Be sure the food items you use are free of these allergens to ensure your recipe is safe for your loved one by reading all labels and calling the manufacture if needed for how it is produced.

Calorie count: 2.5-5 (based on the food brands I used) Read your labels for accurate calorie counts. Follow package serving size for accurate counting of calories. I measure everything per plate/bowl based on serving sizes listed on all packages/containers to determine calories.

What you need:
Diet 100% Cranberry Juice
Lime Juice
Water

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How to:
Using a half full 16 oz water bottle fill remainder of bottle with diet cranberry juice and 3 drops of lime juice – adjust lime juice to your liking. Give it a shake and DRINK!

That easy!

Extremely healthy, natural, cleansing, and great for the body!
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Guacamole Dip

This dip is amazing for chips, veggies, spreads, sandwiches, toppings, and so much more!

Quick and easy makes enough to keep in the fridge for a week worth of yumminess!

It is free of dairy, egg, peanut, and tree nut. Be sure the food items you use are free of these allergens to ensure your recipe is safe for your loved one by reading all labels and calling the manufacture if needed for how it is produced.

Calorie count: 50 TBL (based on the food brands I used) Read your labels for accurate calorie counts. Follow package serving size for accurate counting of calories. I measure everything per plate/bowl based on serving sizes listed on all packages/containers to determine calories.
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What you will need:
2 avocados – Skin and seed removed and chopped into small pieces
1/4 Medium Onion – chopped
1/2 – large tomato – chopped
1 – Glove Garlic – chopped
1/2 – Tsp Salt
1/4 – 1/2 tsp pepper
2 – TBL Lime Juice

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How to:
Add avocado, lime juice, and garlic to food processor. Blend until smooth or the consistency you like.
Once consistency you like is reached add remaining ingredients. Blend until well incorporated.

As you go along add more of anything you would like to give it the taste you would like. This is a recipe that you can add to, remove ingredients, or change up any way you would like.

TIP: Guacamole tends to turn brown in fridge after making. Add a piece of plastic wrap over guacamole and seal it by allowing the plastic wrap to touch all of the guacamole not allowing air to reach the guacamole while inside the storage bowl. Then add a lid to the bowl and store in fridge.