Garlic Spinach, Cheese, and Chives Stuffed Mushrooms

Garlic, cheese, mushrooms does life get any better than that? Why, yes it does! How about a HEALTHY garlic cheese stuffed mushroom!

This is not allergy free.

Calorie count: I have not taken a calorie count on this yet.


What you need:
Olive Oil cooking spray
6 Large White Mushrooms cleaned and steams removed
Fresh Spinach Leaves
1 TBL Minced Garlic
1 TBL Chives
6 Triangles of Spreadable Cheese (healthy version)

How to:
Preheat oven to 375 degrees
Line a cookie sheet with foil and spray with olive oil cooking spray.
Add chives, garlic, and cheese triangles to a bowl and mix well
Add spinach leaves to bowl. Tear spinach leaves into smaller pieces
Mix very well.
Spoon cheese mixture into mushrooms
Cook in over for about 15-20 minutes or until top of cheese mixture just turns golden brown
Serve and enjoy!
Great appetizer or side dish!

Steak Fajita – Crock Pot

Mouth watering goodness! Those are three words that describe this meal perfectly! So good! Quick and Easy!

It is free of dairy, egg, peanut, and tree nut. Be sure the food items you use are free of these allergens to ensure your recipe is safe for your loved one by reading all labels and calling the manufacture if needed for how it is produced.

Calorie count: 782 (based on the food brands I used) Read your labels for accurate calorie counts. Follow package serving size for accurate counting of calories. I measure everything per plate/bowl based on serving sizes listed on all packages/containers to determine calories.

What you need:
6-8 Eye of Round Steaks – remove fat and cut into stripes
1 Yellow Bell Pepper – deseeded and cut in strips
1 Green Bell Pepper – deseeded and cut in strips
1 Red Bell Pepper – deseeded and cut in strips
1 Medium Onion – slice – cut each slice in half – separate all pieces
1 Clove Garlic – Minced
3 TBL Lemon Juice
2 TBL Oil
2 tsp Seasoned Salt
1 tsp Chili Powder
1 tsp Red Pepper Flakes


Add oil to skillet, cook steak strips on med-low and brown just outside of steak.
At same time add lemon, seasoned salt, garlic, chili powder, red pepper flakes to crock pot on low. Stir together to combine well.
Once steak strips are browned on outside dump steak and pan drippings into crock pot on low. Stir to coat steak with seasonings already in crock pot.
Let sit in crock pot for 2-4 hours pending how your crock pot cooks. Just before steak is fork tender add red, green, yellow bell peppers and onions strips to crock pot.
Stir peppers and onions with steak and seasonings. Let cook on high for 1 – 1 1/2 hours or until peppers and onions are tender.

We made guacamole (see recipe in Dips section) to lightly spread on our tortillas!

Then topped that with a bit of salsa!

Scoop out your yummy fajita add to tortilla and ENJOY!